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I'm an individual that is grounded and has a solid foundation. I've walked my way to competence and can therefore handle whatever life throws at me. I adapt well to change and understand that change is inevitable.
A degree in Psychology paired with an eventful life filled with varied positive and negative experiences has provided me with a unique skill set that provides perspective, motivation and encouragement to those who need it.
Emotional Intelligence is an imperative aspect of functioning, and teaching the client how to deal well with their emotions, enables them to become more aware of their feelings, and strive towards a healthier lifestyle.