Highest Quality Strength Conditioning Tutors in South Africa. Get Strength Conditioning Lessons in your home with Teach Me 2
This increases strength and tone of muscles, cardiovascular and stamina. Overall workout or client specific.
I am a qualified Sport Scientist. I have 6 years experience in the field of high performance training and testing. I completed my training at the HPC at TUKS. I have been involved in fitness and performance for 4 years.